Classes: Santa Monica |
| Sunshine Yoga: Get up and flow with a specially designed yoga class that will take you from sleepy to wide awake. Restore and re-energize for a great day at the beach. |
| Really Ripped Abs: Every swimsuit demands a lean and defined midsection! Keith has 30 minutes of focused, effective and innovative work to rip your abs and strengthen your back and posture. |
| SuperFitBody Workout: Join Amy Dixon for a non-stop strength conditioning class that focuses on the entire body. Get a strong beautiful body in this resistance heavy class. |
| Cardio Calorie Smash: A cardio quickie that is a BIG calorie burner. Super-charged cardio intervals will challenge endurance and create lean, mean beach bodies! |
| Sexy Surfer Workout: This cardio-sculpt routine targets all the muscle groups that surfing hits, creating sculpted shoulders, a toned back, flat abs, and knockout legs. During the non-stop circuit, you’ll alternate strength moves and bursts of cardio. This workout will help you score the body of a surfer without catching a single wave. | | Cardio Wave Med Ball Workout: All you need for total body transformation. Non-stop functional movement with an emphasis on core-definition, fat-burning and strength using only a 2.5 lb. medicine ball. |
| Beach Party Dance Jam: Join Ilyse for a fun and easy-to-follow cardio dance routine combining hip-hop and jazz for a sweaty sunshine-filled cardio party. |
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Bikini Booty: Define every inch of your lower body with a workout designed to shape your legs, mid-section and booty! |
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Ketllebell Buff Body: Use kettlebells to swing and lift yourself into beach-perfect shape. Dynamic and athletic — your body will respond to Kettlebell training immediately! |
| Six Pack and Sexy Arms: Get ready to show some skin with this 30 minute sculpt class focusing on tightening the abs and sculpting the shoulders, arms, chest and back! |
| Beach Body Band Camp: Paul’s creative use of resistance tubing will have you re-discovering muscles you may have forgotten you have! Unique tubing resistance creates super lean and tight bodies. |
| Summertime Stretch: What better way to end your day than with a relaxing and restorative stretch under the late afternoon sun? Using various stretch techniques and deep breath work, Stephanie’s class will |
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Instructors: Santa Monica |
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Amy Dixon
A Group Fitness Manager at Equinox and one of the most dynamic fitness instructors and Master Trainers in the industry today, Amy is a true expert in her field. She is a contributing fitness expert for many lifestyle publications, Master Trainer for Schwinn, BOSU and GRAVITY, featured on fitness segments on television, as well as stars in many critically acclaimed fitness DVD’s. To learn more about Amy, visit amydixonfitness.com.
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Ilyse Baker
Named Exercise TV’s Top Trainer in the Country for Dance Instructor, Ilyse Baker is an acclaimed dancer and choreographer to many Hollywood stars, who teaches the hottest dance fitness classes in Los Angeles and is known to many as their own dance fitness guru. Her vivacious personality, fun routines and results-driven workouts make her an inspiration to many—changing one body at a time. Follow Ilyseonilysebaker.blogspot.com. |
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Keith Irace
A Group Fitness Instructor, Keith was part of the opening team of instructors at Equinox West Hollywood and helped launch many other Equinox clubs with more to come! In addition to his ACE, spinning and multiple specialty fitness certifications, his workouts are available at ITRAIN.com. |
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Maura Barclay
A long-time athlete with a passion for fitness, Maura Barclay found herself in Los Angeles where she began to train in and teach at one of L.A.’s hottest new workouts—a fusion of martial arts and Yoga, known as Budokon. She has since immersed herself in the Yogic aspect of the art and eventually began to teach a unique form of Yoga called Yoga Tune Up®. |
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Paul Katami
An internationally known fitness expert, Paul has strived to become a fitness expert that can share the benefits of a healthy lifestyle by teaching the most up to date, exciting, and effective classes, including weight training, and healthy lifestyle techniques. Paul has brought his techniques to Hollywood’s hottest gyms, Hollywood executives, actors, models, athletes, successful infomercial products, in-home exercisers, and more. |
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Stephanie Vitorino
One of L.A.’s hottest fitness trainers, Stephanie is a nationally certified specialist with over 12 years of coaching experience in exercise physiology. With a positive approach to fitness, Stephanie inspires her students to take control of their lives through a focused commitment toward better health. Known for her passion and intensity, Stephanie brings a spark of originality to her dynamic classes and “Vbody” fitness DVD’s. |
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